Stress Diet

This is a specially formulated diet designed to help 
  cope with the stress that builds during the day.

BREAKFAST 
1 grapefruit 
1 slice whole-wheat toast 
1 cup skim milk

 LUNCH 
 small portion lean, steamed chicken 
with a cup of spinach 
 cup herbal tea 
1 Hershey's Kiss 

AFTERNOON TEA
  The rest of the Hershey Kisses in the bag 
1 tub of Hagen-Daaz ice cream
 with chocolate-chip topping

 DINNER 
4 glasses of wine (red or white)
2 loaves garlic bread 
1 family size Supreme pizza 
3 Snickers bars

 LATE NIGHT SNACK 
1 whole Sarah Lee cheesecake
 (eaten directly from the freezer)

REMEMBER:
 "Stressed" spelled backward is "desserts"

Send this to four people and 
you will lose two pounds.

  Send this to all the people you know
 (or ever knew),
  and you will lose 10 pounds. 

WARNING
If you delete this page
  you will gain 10 pounds immediately.
(you want to take the chance?)

send it on or get fat!

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